Blueberry Jam (Yogurt Smoothie)

I started calling it the Blueberry Jam because every time I’d want a shake instead of just eating my yogurt snack I’d tell my husband “I want one of those blueberry jammies, shake style”… and so the name was born.  Silly, I know, that’s me  ; )

Blueberry Jam (Yogurt Smoothie)

Serving Size: 1

Blueberry Jam (Yogurt Smoothie)

Ingredients

  • 1 cup Fage Total 0% Greek Yogurt
  • 3/4 cup frozen blueberries
  • 3 ice cubes
  • 1/2 cup water
  • 1 dropper liquid Vanilla Stevia
  • 1/ 2 tsp vanilla extract
  • Cinnamon to taste

Whatcha Do

  1. You know the routine ... put it all in a blender and blend it
https://www.thewellnessperspective.com/blueberry-jam-yogurt-smoothie/

Nutrition info for this tasty Blueberry Jam (Yogurt Smoothie)

Calories:  198

Carbs:  25

Fat:  0

Protein:  24

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