Ingredients

• 4 oz halibut
• 1 cup green beans
• 1.5 Tbsp raw almond slivers
• 1/2 - 1 tsp Cajun Creole Spice Blend (salt free, by The Spice Hunter)
• 1/2 tsp garlic powder
• Salt and pepper to taste

Whatcha Do

For the Halibut
1. Sprinkle Cajun spice on halibut
2. Bake in pre-heated oven on 350º for approximately 15 -17 minutes (Fish will flake easily when cooked).
For the Beans
4. In a pan, add green beans and approximately 1/3 cup water
5. Sprinkle with garlic powder and salt and pepper as desired
6. Add water, 1 Tbsp at a time, until beans are almost cooked (to your desired level of crispness) then let the water cook out
7. Toss in almonds and stir
8. Cook approximately 2 - 3 minutes until the almonds are lightly browned
9. Remove from heat and enjoy.

Ingredients

• 1 serving wild caught shrimp (I used about 10 shrimp)
• Old Bay Seasoning
• Garlic powder
• Handful spinach
• 1 tbsp minced garlic in a jar

Whatcha Do

1. Put approximately 2 tbsp water in a pan and heat it
2. Add shrimp and sprinkle with your desired amount of Old Bay and garlic powder
3. Cover, cook until shrimp turns white
4. Scoop out shrimp
5. Toss in spinach (you might have to drain a little water if there’s too much but a little is needed to sauté spinach) and garlic and sauté for a few minutes until slightly wilted
6. Combine with shrimp and enjoy