Calling All Peanut Butter Fanatics!
Who doesn’t love peanut butter?!? I know I for one have eaten a half jar of peanut butter or more in one sitting.
Although I know there’s nothing like dipping into the creamy jar of goodness and licking the spoon off, I can’t help but keep at the back of my mind how many calories I’m eating, so that’s definitely not something I do that often, yet I still love peanut butter and need that fix.
The good news is there is a lower fat option!
One of my favorite things to add to shakes, bake with, etc is called Betty Lou’s Organic Powdered Peanut Butter.
It’s peanut butter in powder form, so there’s fewer calories and MUCH less fat. In fact, there’s only 50 calories in 2 Tablespoons! Granted, it’s just not the same as eating true peanut butter, but if you’re looking for a sweet fix or a peanut butter fix, make up something using Betty Lou’s to satisfy those cravings.
I’ve put it in my shakes with chocolate Shakeology meal replacement powder (I’m not a Beachbody coach but I love their shakes!), baked healthy brownies with it and even drizzle it over my apple slices for a healthy snack.
You can also get chocolate flavored Betty Lou’s or Betty Lou’s Protein Plus powder although I usually just get the original and add my own cocao powder to it if I want it with a little chocolate flavor.
If you want to try it with the chocolate meal replacement shake (seriously yummy, like a peanut butter cup!) I’m sure you won’t have a hard time finding a Beachbody coach …
See my affiliate disclaimer here
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