Mocha Frappucino for a Meal

Too good to be true?!?  Not this one!  I’m still trying to figure out why someone would even need a “cheat” when you can have THIS as a meal… and it’s HEALTHY!  It’s easy to stay “on plan” when it tastes this good!  (I had mine with a cup of fresh blueberries on the side, which are not included in the nutrition information below, to make a full meal).

This made so much I had to drink about a 1/3 of my glass to pour the rest in : )

Mocha Frappucino for a Meal

Mocha Frappucino for a Meal

Ingredients

  • 1 cup Fage Total 0% Greek yogurt (225g)
  • 1/2 Tbsp raw cacao powder
  • 1/3 cup water
  • 17 ice cubes (approximately, depending on your desired consistency. I like mine thick)
  • 1/3 Startbucks Via instant coffee pack
  • You can add 1 dropper liquid Chocolate (or plain) Stevia if you like a little more sweetness and flavor, but I did mine without.

Whatcha Do

  1. Put the ingredients in a blender and blend
http://www.thewellnessperspective.com/mocha-frappucino/

Mocha Frappucino for a Meal Nutrition:

Calories:  134 (yep, that’s right!)

Carbs:  11

Fat:  0

Protein:  24

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